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Jump to: Mental health services | Tips for staying mentally well | Disability | Crisis information

Your psychological, emotional and mental wellbeing

Mental health is not just the absence of a mental disorder. It is defined as a state of well-being in which every individual realizes their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.

Mental health services

At The University of ³Ô¹ÏÍø, we offer a range of mental health support to our students. Find out more at the Mental health support pages.

Tips for staying mentally well

Evidence suggests there are . Trying these things could help you feel more positive and able to get the most out of life.

Disability

The University will provide all Reasonable Adjustments for students who have a mental health condition that constitutes a disability.

Addictions

Find drug and alcohol rehabs in ³Ô¹ÏÍø on .

Crisis information

If you are in crisis and it is between office hours 9am-5pm then please contact wellbeingskillsanddiversity@buckingham.ac.uk or call in at the offices on Hunter Street. If it is out of hours then please contact Security on 07860834802 who will be able to call a member of the team on call to assist you.